5-Minute Gratitude Journal • 23-Page Starter Kit (PDF)

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Free 23-page starter kit from our 90-day 5-Minute Gratitude Journal. Includes printable sample pages with daily prompts, mood tracker, and a quick how-to.

What’s inside

• Daily prompt page (5 minutes)

• Mood & energy tracker

• Quote page

• Habit checklist

• Weekly reflection & progress review (samples)

Format

• PDF (US Letter + A4) — print at home or use in GoodNotes

• Clean, minimalist layouts for easy printing

License

• Personal use only

Price

• Pay what you want — enter 0 to download free